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which is the good calcium food?

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  • which is the good calcium food?


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Answer #1 | 23/12 2013 00:14
Dark leafy vegetables, Dairy products like soya milk, cheese, orange juice or you can use Corn Flakes as a part of your diet. It will surely help you alot.
Positive: 100 %
Answer #2 | 23/12 2013 05:35
milk
Positive: 100 %
Answer #3 | 23/12 2013 03:32
leafy veggi.
Positive: 0 %
Answer #4 | 23/12 2013 00:16
These food items are good sources of Calcium: Milk;Cheese;Dark-green vegetables;sardines;clams;oysters....etc. Stay healthy :) !
Answer #5 | 23/12 2013 03:50
Milk, green vegetables, panneer and soya is the good calcium food.
Answer #6 | 23/12 2013 04:56
Chinese Cabbage (Pak Choi, Bok Choy)
Answer #7 | 24/12 2013 22:03
egg and milk
Positive: 0 %
Answer #8 | 24/12 2013 06:23
Skim milk Cottage cheese Greek Yogurt Green leafy veggies

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