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Which is better work out?

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  • Which is better work out?


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Answer #1 | 31/12 2013 00:08
simply walk 30-45 minuets per day!
Positive: 100 %
Answer #2 | 31/12 2013 00:56
The best way to loose all that way is to jog 3 miles (at least) everyday and 6 sets of 20 sit-ups. In 6 months you will see a great difference! And id say that in 9 moths you should be good to start lifting.
Positive: 60 %
Answer #3 | 31/12 2013 03:57
Stepping looses more calories than compare to any other work out. Here most of them are discussed hope they help you a lot.
Positive: 25 %
Answer #4 | 31/12 2013 04:00
An early morning jog is best for you!
Positive: 25 %

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