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What Vegan foods are Gluten and GMO free?

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  • What Vegan foods are Gluten and GMO free?


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Answer #1 | 29/12 2013 00:59
pretty much all fruits and vegetables. Stay away from grains and you stay away from gluten and most GMO's
Answer #2 | 29/12 2013 20:59
Gluten free foods are foods that aren't grains or grains that say "gluten free". but you don't have to avoid gluten as long as you aren't allergic to it or have that disease that makes it hard to digest gluten. If you have never had a problem with grains - don't worry about it. Some foods will advertise they are GMO free. In california, anything that says "organic" is non-GMO

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