FIND THE ANSWERS

question on sprinters and marathon runners? It's something I need to know to add to my workout?

Answer this question

  • question on sprinters and marathon runners? It's something I need to know to add to my workout?


Answers

Answer #1 | 23/12 2013 07:18
Running for longer times (aerobic exercise) will burn fat and build stamina. Running hard for short distance will build larger muscles.

Possible answer