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Just started on a probiotic 50 billion. Should I lower the amount in half to start instead of 50 for a while?

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  • Just started on a probiotic 50 billion. Should I lower the amount in half to start instead of 50 for a while?


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Answer #1 | 12/01 2017 12:49
The notion that probiotic supplements have health benefits exceeds current research and clinical studies. Gastric acids digest them the same as any 'food' long before they could arrive in the lower gut where biotic flora is present.
Positive: 57.142857142857 %
Answer #2 | 12/01 2017 01:59
No, you can't get too much of it.
Positive: 50 %

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