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Is this a good workout for one day?

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  • Is this a good workout for one day?


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Answer #1 | 30/12 2013 20:30
It depends on your physical abilities, goals, etc. finish this question and ask a new one that includes your age height weight body fat percentage running speed goals as in reasons for working out and as much information as you can give. For an accurate and helpful answer, ask a thorough and if possible overkill length question.
Positive: 100 %

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