Is it okay to have a cheat meal?

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Is it okay to have a cheat meal?

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Answer #1 | 20/12 2013 04:53

well most people do it an so can u eat healthy 6 days a week once a week do your cheat :)

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Answer #2 | 20/12 2013 04:53

I'm pretty sure It's okay,I don't think you can gain weight in just one day if you eat a bit of cake, and if you do gain a pound, you'll lose it the next day :)

Positive: 100 %

Answer #3 | 20/12 2013 05:02

Okay well talking from experience , I know exactly what ur talking about ... Yes its okay to have a cheat meal .... Its your moms birthday for crying out loud ;) Just make sure that u work double hard next week to lose weight

Positive: 100 %

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