is it ok when i use vitamin a, c, e in the same time?

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  • is it ok when i use vitamin a, c, e in the same time?


Answer #1 | 20/12 2013 06:43
It's perfectly fine to take those vitamins together(multi vitamins contain all of those). However, I won't promise that you'll see a difference in your hair or skin.
Positive: 100 %
Answer #2 | 20/12 2013 06:09
Eating a well balanced diet is more beneficial.
Positive: 66.666666666667 %
Answer #3 | 20/12 2013 14:29
You can take them all at the same time with no problem, however other supplements that will help are Omega 3 fish oils and Silica. Also, Google "optimum dose" for these supplements to make sure that you're taking enough.
Positive: 50 %
Answer #4 | 20/12 2013 06:23
just take a multivitamin to make sure you do not over do it. without a multi you are missing out on many, many other things your body needs for healthy hair and skin !!! if you already bought all this, yes, you can take them all together. no minerals involved.
Positive: 50 %
Answer #5 | 20/12 2013 11:19
would you be afraid to eat broccoli and carrots together? broccoli has lots of vitamin E and C and carrots have vitamin A. Nothing happens when you eat them at the same time. Nothing will happen if you take those vitamins at the same time either.
Positive: 50 %

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