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Is it bad to drink protein shakes without working out?

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  • Is it bad to drink protein shakes without working out?


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Answer #1 | 27/12 2013 16:48
u will definitely gain a bit of muscle,normalizing your daily intake to atleast twice a day will be beneficial.
Answer #2 | 27/12 2013 16:48
Nothing .
Positive: 0 %
Answer #3 | 27/12 2013 16:52
ok drink protien stuff is good its great acually...but if your not excercising u cant gain muscle...and what the opposite of musle???? FAT!!!!! soooo excersise RULE #1 :............burn more then you eat P.S (CHAVEZZ)
Answer #4 | 28/12 2013 02:16
Not bad but it won't really do much other then just maybe bloat you!!

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