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Is eating at night bad if you go to sleep late?

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  • Is eating at night bad if you go to sleep late?


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Answer #1 | 28/12 2013 19:32
it depends what you eat at night chips, soda, etc.. yah it's bad whether night or morning but I believe it's worse at night. If your hungry eat something a little healthier like fruit, yogurt, or get some protein in you if your really hungry but not Chicken nuggets and deep fried greasy fries and don't eat too much at night either it's not good for you
Positive: 75 %
Answer #2 | 28/12 2013 20:44
It can lead to acid reflux, especially if you eat heavy meals
Positive: 50 %
Answer #3 | 28/12 2013 19:30
Not really, just depends on what you eat. Go for it, i'm eating a snack right now ;)
Positive: 50 %

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