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If i eat 1 Pkt of Instant oatmeal, a slice of bread ( 115 cal) , and an orange?? Will I gain weight?

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  • If i eat 1 Pkt of Instant oatmeal, a slice of bread ( 115 cal) , and an orange?? Will I gain weight?


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Answer #1 | 23/12 2013 07:49
if that's all you intend to eat all day then no, you will not gain wt.
Positive: 100 %
Answer #2 | 25/12 2013 04:09
Your breakfast is good. Made up of complex carbohydrates. The calories are less than 300 calories. Excellent choices. Check the website: http://webmd.com. This site has information on nutrition and exercise. Also, you can search breakfast which will give you additional ideas. Good Luck
Positive: 100 %

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