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I'm 16 year old male how much should I be able to lift.?

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  • I'm 16 year old male how much should I be able to lift.?


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Answer #1 | 23/12 2013 09:17
it doesn't have anything to do with age or height. it depends on how long and how heavy you've been lifting. start light and work your way up to heavier lifts.
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