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I'm 13 and wondering if lifting 10-20 pounds would harm my body and muscles?

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  • I'm 13 and wondering if lifting 10-20 pounds would harm my body and muscles?


Answers

Answer #1 | 23/12 2013 02:23
no its perfect
Positive: 70 %
Answer #2 | 23/12 2013 03:26
you must lift with good techique otherwise it could harm you
Positive: 60 %

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