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I have this really bad cramp in my leg!?

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  • I have this really bad cramp in my leg!?


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Answer #1 | 23/12 2013 06:16
Sounds like a charley horse best thing is to flex your ankles and stretch out the calf muscles. You might be sore for a day but it will go away. Make sure your getting plenty of calcium in your diet. If you can try an OTC pain medication

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