FIND THE ANSWERS

How to practice doing pull ups?

Answer this question

  • How to practice doing pull ups?


Answers

Answer #1 | 30/12 2013 07:42
The "lat pull-down" machine mimics the "pull-up" motion. They are essentially identical. Most "better" machines feature a device to hold you in place so that you can work with bodyweight or more... The muscles involved are very strong, and train quickly. You need to be able to handle more than bodyweight on the machine.

Possible answer

Anonymous784685
Login to your account
Create new account