how to lose 5kgs in 15 days?

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how to lose 5kgs in 15 days?

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Answer #1 | 20/12 2013 04:41

That's crazy, maybe you could lose it in a month but in 15 days?!? Try eating helthy and exercise and I'm sure you'll lose a lot of weight in just a couple of months. My height is 176cm and my weight is 62kg I used to be 74kg, started with my diet and lost 12kg in just over 3 moths.

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Answer #2 | 20/12 2013 04:54

start running 3-4 days a week for 30-40 mins and do 10 mins of ab training cut to you carbs to have of where they are ow an eat more proteins, drink 2-3 cups of green tea daily visit utube for some other home workouts

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