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How to lose 20 in four months?

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  • How to lose 20 in four months?


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Answer #1 | 28/12 2013 19:28
No one tells the gerbil to get on the wheel. They just do it ! Everyone needs to exercise ! Make the treadmill a comfortable daily activity. Start slowly and don't amp it up until you want to push it. Listen to music or watch TV while you exercise to take your mind off of the monotony. You can do it !

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