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How to less my stomach fat?

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  • How to less my stomach fat?


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Answer #1 | 23/12 2013 06:27
In order to lose stomach fat, you have to lose weight in general, it cannot be targeted. Eat healthy foods, cut back on the junk foods, and exercise more (especially with cardio) and as you lose weight, you will lose stomach fat as well.
Answer #2 | 23/12 2013 22:17
Do hard work .........
Answer #3 | 23/12 2013 21:29
I think you need hard work and good diet plan.
Answer #4 | 23/12 2013 06:31
Loosing weight and loosing fat are 2 different things. for loosing fat do exercises targetted on stomach . cardio +weight training . Eat good diet reduce your calories intake by 400 of the daily calories requirement stress free no alcohol and beer no junk food less sugary foods
Answer #5 | 24/12 2013 00:50
I think exercise is best way to decrease your stomach fat.
Answer #6 | 24/12 2013 09:00
The boat exercise.
Answer #7 | 26/12 2013 04:43
Do you remove stomach fat in your body so, do stomach exercise and running ..
Answer #8 | 26/12 2013 04:00
You need work hard....
Answer #9 | 24/12 2013 21:40
cardio first then sit ups and crunches

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