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How to conquer depression?

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  • How to conquer depression?


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Answer #1 | 02/01 2014 12:22
Before you read this, I know you may just read this and just think n'ahhh I won't do that, but it's really important so.... EXERCISE! It's literally the best cure for depression as it helps you clear your mind and so much more. Like you, I'm a student and have suffered very sad times in my life recently due to parents divorcing (but I won't go into that). But anyway I took up running to help and the next thing I know BAM I was as happy as every... Infact I've now gone on to enjoy huge success in sports. So give it a try, it's better than you think.

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