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How many grams of sugar should a 15 year old boy take in a day?

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  • How many grams of sugar should a 15 year old boy take in a day?


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Answer #1 | 31/12 2013 00:39
It's simple, just cut back on sugar. Instead of having 10 pops a day, cut it down to 5. And then slowly decrease the amount every day. No more twinkies for you either!
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Answer #2 | 31/12 2013 00:44
Limited sugar. Our bodies weren't designed to handle sugars (and this can even include natural sugars from fruits) in the basically bulk amounts that people consume.
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