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How many crunches should I do to get a flat stomach?

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  • How many crunches should I do to get a flat stomach?


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Answer #1 | 23/12 2013 01:04
You can't get a flat stomach by just doing crunches, they mostly only working your back. Vary your exercise with plank, it's more effective than crunches.
Answer #2 | 23/12 2013 04:13
None, if you do 1000 crunches you only burn 1 pound of fat off.

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