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How long will it take for abs to start showing?

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  • How long will it take for abs to start showing?


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Answer #1 | 22/12 2013 23:37
hmmm do sit ups at home like 100 a day or you can laying down push up position, like doing a push up but with your four arm strait up and down for 5 minutes than take a breake and repeat ask someone meanwile laying down lift your legs in the air but his facing your head and he pushes your legs down and you try to push them up keep doing this 10 times or 25 times a day
Answer #2 | 23/12 2013 01:20
It is all about your percent body fat composition. Be more active with cardio and lay of the carbs. We all have abs but they won't show if you are not lean.

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