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how can i lose weight in one week?

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  • how can i lose weight in one week?


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Answer #1 | 23/12 2013 07:18
Its healthy to lose a pound per week.. and just eat healthy and exercise. common you know that.
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Answer #2 | 23/12 2013 07:18
1. Run 2. Walk 3. Jog 4. Eat healthy 5. Core exercises 6. All of the Above
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Answer #3 | 23/12 2013 07:18
Ignore Whitney..That was a ignorant comment their's more to just eating healthy and exercise. Caloric Deficit.google it..
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Answer #4 | 23/12 2013 07:18
Eat less, move more. It won't be a lot of weight, though, in a week. A couple of pounds, tops. Your best bet for losing any more than that would be to chop off a limb, or something.
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Answer #5 | 23/12 2013 07:19
losing weight in one week is not allowed by federal laws.
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Answer #6 | 24/12 2013 10:33
1-2 lbs per week is healthy
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Answer #7 | 23/12 2013 22:10
Do exercise regularly and have plenty of vegetables and greenies.
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