FIND THE ANSWERS

How can I help my father loose weight and be healthy?

Answer this question

  • How can I help my father loose weight and be healthy?


Answers

Answer #1 | 26/12 2013 12:29
can you both join a gym? if he has a gym buddy he is more likely to keep going exercise is good not only for fitness and weight loss but mentally as well it will lift his spirits into wanting more the better he looks and feels he needs support and a partner, you could do this together and is aisle, not isle (that is short for island)
Positive: 100 %
Answer #2 | 26/12 2013 12:32
When you go to the store with him (if you do) pick out healthy foods, don't ask for sugary things, suggest healthy things for dinner. Stuff like that. If he offers for you guys to go get an ice cream or something, ask if you can get a healthier treat like frozen yogurt. Maybe just flat out tell him "Dad, we should loose weight and better our lives!" Saying that you will do it with him might make it not as hard. Take walks and do yoga or something together. I hope this helps at all :) Good luck!

Possible answer