How can avoid eating to many carbs??????

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  • How can avoid eating to many carbs??????


Answer #1 | 21/12 2013 17:50
Eggs have lots of protein and 0 carbs
Answer #2 | 21/12 2013 17:53
Beans and greens have loads of protein in them.. I had no idea that green foods had protein in them until my daughter became a veg head... also tofu and tempeh are great sources too. Google vegetarian high protein low carb foods.. you will find many.
Answer #3 | 23/12 2013 09:22
Bored - If you eat too much protein, the excess amount you ingest will be converted in your body to glucose - what you're trying to avoid. Eat protein moderately. Eat mostly fat.

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