Help please???????????????????????????????

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  • Help please???????????????????????????????


Answer #1 | 05/01 2014 12:40
Make shure to eat a minimum of 1200 calories preferably more around 1500 or more with the amount of work you wanna do.just make sure to take care of yourself.
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Answer #2 | 05/01 2014 12:40
You will lose weight, and 400 sit-ups a day is a bit much. Depending how tall you are and what your BMI is, I dont think eating under 1000 calories a day is healthy at all, especially with that much exercise. I am 4 10 and i eat about 1400 calories a day with no exercise, ( I am a lazy potato). But well done you for motivating yourself.
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