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Help i cant sleep because im scared?

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  • Help i cant sleep because im scared?


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Answer #1 | 28/12 2013 20:41
Warm milk bro. Sleep paralysis can cause nightmares but if you practice lucid dreaming you'll be fine. I think i have that too btw
Answer #2 | 28/12 2013 20:44
Believe it or not but it goes back to demons. I know because it happens to me. If it haven't happened to you then don't worry. But I do suggest that you pray about it. And don't be afraid or expect for it to happen because it will.
Answer #3 | 28/12 2013 20:52
When I first learned about it I really freaked myself out too. I was so convinced it would happen to me and I was terrified to go to sleep. But then eventually my body caved in , I slept and it didn't happen to me. I was so relieved and the next night I just tried to forget about it and I eventually did. Just because you find out about something doesn't mean it will happen to you. Just try to forget about it. I read sleeping on your side actually prevents it from happening so do that if it makes you feel better. But don't worry. Sleep paralysis is an extremely rare condition and I highly doubt that you are going to suffer from it just because you read about it.

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