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HELP I CANT GET SLEEP?

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  • HELP I CANT GET SLEEP?


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Answer #1 | 28/12 2013 20:34
Just sounds like stress, to be honest. I'm 16 and I'm having the same issue because we're moving soon. I'd say put on a movie and focus on it until you feel tired. The problem is, if you turn the TV off, you'll feel awake again, so you'll have to leave it on. If all else fails, try some melatonin to help you sleep, or some otc sleeping pills.
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