Green tea and lemon water..?

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  • Green tea and lemon water..?


Answer #1 | 23/12 2013 17:25
Oh i love green tea, been drinking it for years i have it about 5 times a day but always with a meal and always on a full stomach. The most important thing you need to know if you're going to start drinking it is NEVER drink it on an empty stomach, i can't stress that enough you will honestly be sick. It speeds up your metabolism and if you haven't eaten anything before hand you will more than likely feel light headed too. But the benefits definatly outweigh the cons, like i said it speeds up your metabolism, it increases your life span, it reduces the risk of heart diseases, it flushes out your toxins, its a natural anti oxidant its great for skin and just feeling healthier and better about yourself, good luck with your diet!
Positive: 100 %
Answer #2 | 23/12 2013 17:19
Laxatives help
Positive: 100 %

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