Got a high ankle sprain ive read i should get a cast i dont feel pain when i walk but i do feel tender muscles what should i do? No insuranc?

Got a high ankle sprain ive read i should get a cast i dont feel pain when i walk but i do feel tender muscles what should i do? No insuranc?

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Answer #1 | 27/02 2017 13:25

Nothing, you can walk without pain which means your sprain is a very small one and you do not need a cast nor anything else unless it gets worse.

Positive: 50 %

Answer #2 | 27/02 2017 15:28

Ace bandage it everyday. Buy a tall ankle brace. Use Aleve or ibuprofen for pain bc both reduce inflammation.

Positive: 36.842105263158 %

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