for wait & good body?

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  • for wait & good body?


Answer #1 | 19/12 2013 23:19
Did you mean "weight and good body'? Good exercise and balanced diet should get you where you want to go!
Answer #2 | 19/12 2013 23:26
You can daily exercise and maintenance diet eat
Answer #3 | 20/12 2013 01:01
Eat clean and exercise. You don't necessarily have to kill yourself with exercising but run, bike, and hike. These are all great fun exercises you could do. Also, stay away from fatty food.

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