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do i start ab workouts after losing weight or while losing weight?

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  • do i start ab workouts after losing weight or while losing weight?


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Answer #1 | 23/12 2013 01:12
both
Positive: 100 %
Answer #2 | 23/12 2013 01:45
No reason not to start right now... A strong and stable core is a great thing to have! Start with planks to stabilize and work your way up from there! http://www.youtube.com/watch?v=pSHjTRCQxIw http://www.youtube.com/watch?v=9S6ghQrYahM http://www.youtube.com/watch?v=xVrALzPc7dM
Positive: 100 %
Answer #3 | 23/12 2013 04:58
After losing weight
Positive: 100 %

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