Do I have an eating disorder?

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  • Do I have an eating disorder?


Answer #1 | 22/12 2013 23:46
You can talk to a doctor today if you are worried. Sometimes we have good intentions but if we go without healthy food, hunger or loneliness/ insecurity/ stress will get the best of us and we we make choices we regret. Try to fill up on healthy snacks like fruit or nuts, and try not to have unhealthy food around. You are allowed some chocolate but if you can't stop yourself try smaller packs. Or try to eat it a little less often. Find some physical activity you enjoy. Ultimately, try to avoid media that makes you feel inadequate- and if you are eating because of stress, try to find better ways of handling stress, like prayer or Bible reading. God bless.
Positive: 75 %
Answer #2 | 23/12 2013 04:01
sounds like it to me and i should know because i have anorexia and have had it for 4yrs. you need to seek help now. waiting does nothing but make it worse so do it now. consuling would be the best . they can help u set goals and how to manage with ur eating better. its not going to be easy at all so never give up hope when things seem to fall. they will eventually get back up i wish u the best and good luck. i know u can do this . u can fight. so never give up
Positive: 50 %
Answer #3 | 23/12 2013 10:59
You could have a predisposition for an eating disorder. Do you avoid eating? Do you avoid eating in front of other people? Do you binge and purge? Do you skip meals? Do you go for periods of fasting? If so, then probably, you do have an eating disorder and you should talk to a doctor.
Positive: 50 %

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