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dental problems causegrinding? what?

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  • dental problems causegrinding? what?


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Answer #1 | 22/12 2013 21:35
As according to my research some of the tips may help you to get relief:- * Avoid or cut back on foods and drinks that contain caffeine, such as colas, chocolate, and coffee. * Avoid alcohol. Grinding tends to intensify after alcohol consumption. * Do not chew on pencils or pens or anything that is not food. Avoid chewing gum as it allows your jaw muscles to get more used to clenching and makes you more likely to grind your teeth. * Train yourself not to clench or grind your teeth. If you notice that you clench or grind during the day, position the tip of your tongue between your teeth. This practice trains your jaw muscles to relax. * Relax your jaw muscles at night by holding a warm washcloth against your cheek in front of your earlobe.
Answer #2 | 24/12 2013 05:20
The dentist evaluates the mouth. There are a few options. He aligns the teeth. A guard or braces. You get X rays. He fills the tooth with the bacteria. Ask.

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