Could I Lose Weight On This?

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  • Could I Lose Weight On This?


Answer #1 | 28/12 2013 19:26
Answer #2 | 28/12 2013 20:14
Yes it's possible to lose weight following that meal plan. Remember to stay consistent and mix up your exercises to avoid a plateau.
Answer #3 | 01/01 2014 03:44
yes but what about this :^^ - Breakfast: a cup of tea and an apple. - 40 minutes before breakfast: a cup of green tea. - Lunch: a boiled egg, a cheese 0%, a tomato, leeks, a slice of wholemeal bread. - Snack: a cup of tea, a slice of bread and two slices of cheese 0%. - Dinner: soup, grilled fish, salad with carrots. - After dinner: a cup of green tea.

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