Constipation issues need help :(?

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  • Constipation issues need help :(?


Answer #1 | 22/12 2013 22:15
It's not likely that your intestine will burst, but it can be very discomforting. There are so over-the-counter suppositories that you can use for fast relieve. And you can read to learn how to prevent constipation in future.
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Answer #2 | 23/12 2013 17:17
Constipation is often due to an unhealthy diet with insufficient fiber. Most people don't eat enough fiber. Wheat germ, wheat bran and Chia seeds are very high fiber foods and there is also a lot of fiber in fruit and vegetables. Both constipation and IBS as well as diarrhea can be cured with liquid chlorophyll as in Other natural ways to relieve constipation are covered in
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