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can diabetic patient eat soy?
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can diabetic patient eat soy?
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| 23/12 2013 03:46
| 23/12 2013 04:11
Asian countries have always known about the benefits of soy and now people all over the world are catching on. Thanks to investments by the soybean checkoff, soyfoods are known to be a healthy addition to every diet. Several studies have demonstrated soy's ability to lower cholesterol, aid in heart health, prevent certain types of cancer, relieve the symptoms of menopause and even help to curb obesity! Plus, today's soyfoods are tasty, easy to find and come in a variety of shapes and sizes. But don't just take our word for it... give soy a try!
| 23/12 2013 08:55
why not ?.It is not a high glysemic index food neither it increases sugar very high. It is a high protein supplement for veg diabetic
| 23/12 2013 10:31
Q: Is it safe to eat soy foods if I have diabetes? A Answers (2) 1) Toby Smithson, Nutrition & Dietetics, answered on behalf of Academy of Nutrition and Dietetics It is absolutely safe to eat soy foods if you have diabetes. Soy foods can be used in the diet as a protein and carbohydrate source. Soy is a heart healthy food which is an additional benefit for people with diabetes since there risk for heart disease is 2-4 times more someone without diabetes. In fact, there is a study that found when soy foods replaced high saturated fat foods like red meat, cholesterol and inflammation were decreased and insulin sensitivity was increased. Check the nutrition facts label of the various soy foods so you know how to fit it into your meal plan. Some soy foods will contain more carbohydrate than others, but all of these foods can fit into a healthy diabetes meal plan. 2) dLife - It's YOUR Diabetes Life! answered Soy contains isoflavones, which are natural compounds with very weak estrogenic activity -- that is, they mimic the effect of the female hormone estrogen. This has made scientists wonder if soy could promote tumor growth, because some cancerous tumors are known to grow in the presence of estrogen. The conclusion that experts have come to, however, is that natural, food sources of soy are absolutely safe. And soy is a healthy, nutrient-filled source of protein that's low-carb, too.
| 25/12 2013 01:41
| 25/12 2013 00:13
Sure It is good for Diabetics
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