Breakfast for building muscle?

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  • Breakfast for building muscle?


Answer #1 | 23/12 2013 11:33
Hate to say this but the best breakfast for building muscle is EGGS, EGGS, and more EGGS. Bacon in moderation (about 2 pieces) is also very good. Oatmeal with a few slices of bananas and some blueberries is also great. Most of the time all 3 things is the best for a healthy, muscle building breakfast. I would cut cereal out as it usually has super high levels or sugar and usually contains few healthy carbs.
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Answer #2 | 23/12 2013 09:35
Chceck the following websites: The website: has lots of information on nutrition and exercise. Good Luck.
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