Bodybuilding tips for teenager?

Answer this question

Bodybuilding tips for teenager?

Answer for question:

Your name:

Answers

Answer #1 | 20/12 2013 05:16

eat 20x your body weight from calories 1.5 grams of protein for each pound u weigh train each muscle once a week spend 40-60 mins doing it take whey protein after workouts an take amino acid complex during workouts

Positive: 58.730158730159 %

Answer #2 | 20/12 2013 09:39

Check Out this Blog howteenbodybuilding.com

Positive: 53.225806451613 %

Anonymous115182 | 04/03 2018 20:00

Just don't do it. Go to the gym, work out, do sports. But i wouldn't recommend bodybuilding. Your body as a teenager is still developing and trying to then force your body into massive size changes through diet and overexercise can damage nerve functionings at a pivotal time in your life

Positive: 60.240963855422 %

Possible answer

recent questions recent answers

PCHSEARCH&WIN MAY PRIZES DAYS 7 CHANCES TO WIN I CLAIM ALL OF MY 7 CHANCES TO GET IN TO WIN.

PCHSEARCH&WIN MAY PRIZES DAYS I CLAIM 7 SHOTS TO GET IN TO WIN OVER 70 PRIZES AND

PCHSEARCH&WIN MAY PRIZES DAYS I CLAIM 7 SHOTS TO GET IN TO WIN OVER 70 PRIZES AND UP TO $5,000.00! BUTTON. #7.

Win 7 chances to win

PCHSEARCH&WIN MAY PRIZES DAYS I CLAIM 7 SHOTS TO GET IN TO WIN OVER 70 PRIZES AND UP TO $5,000.00! BUTTON. #5.

Anonymous4901

Login to your account

Create new account

Discover Questions

I'm 12 years old I want pull-ups training pants my mom keeps saying no what should I do? Women in yoga pants? I m thirteen years old, 6 feet tall and weigh 140lbs. I play lineman and I was wondering how much I should weigh and how I should get there? How many grams of sugar does a Tablespoon of sugar have? Does this woman look anorexic?