Bodybuilding tips for teenager?

Answer this question

Bodybuilding tips for teenager?

Answer for question:

Your name:

Answers

Answer #1 | 20/12 2013 05:16

eat 20x your body weight from calories 1.5 grams of protein for each pound u weigh train each muscle once a week spend 40-60 mins doing it take whey protein after workouts an take amino acid complex during workouts

Positive: 57.425742574257 %

Answer #2 | 20/12 2013 09:39

Check Out this Blog howteenbodybuilding.com

Positive: 53 %

Anonymous115182 | 04/03 2018 20:00

Just don't do it. Go to the gym, work out, do sports. But i wouldn't recommend bodybuilding. Your body as a teenager is still developing and trying to then force your body into massive size changes through diet and overexercise can damage nerve functionings at a pivotal time in your life

Positive: 59.016393442623 %

Possible answer

recent questions recent answers

How to sell your soul

Marion Johnson searching for 5,000$a week for life

Taste of home hidden object aug sept 2019

How do i Enter for 100,000 get entry for search and win thank you.

The key elements that will affect the climate assessment processs includes which of the following

Anonymous547126

Login to your account

Create new account

Discover Questions

Ok am i in the worng this kids been calling me fat all year and I finally had enough of it, it s not that I can t beat his *** I could but i? I'm healthy and 33, but my hands tremble. Why could this be? Is 133 pounds and 5'5 fat for a 13 year old boy? How many teaspoon is 6.25 mg? This is for my baby ? I also have a lil fat belly how to I get rid of it an back fat?