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At age 50, how much effort would I need / if can I return to my physique during my 20's?

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  • At age 50, how much effort would I need / if can I return to my physique during my 20's?


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Answer #1 | 14/01 2014 10:18
It depends on how much work you are willing to put in. I guess it is not impossible to do and it would be like other diets and things you would have to eat healthy and work out. Search P90X it is a good training exercise that will give you a good body and muscle tone.

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