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Any advice for a new weight lifter?

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  • Any advice for a new weight lifter?


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Answer #1 | 29/12 2013 17:34
Be sure to make sure you get the form right before adding a lot of weight. Everyone wants to look cool with a lot of weight but the excersises will do nothing for you if your form is wrong.
Positive: 50 %
Answer #2 | 28/12 2013 20:08
slow at first you gotta know where to start. so find your starting point lil bench curls, leg press, just find you start and build up...look up videos
Positive: 33.333333333333 %

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