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An anatomy book for my interests?

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  • An anatomy book for my interests?


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Answer #1 | 21/12 2013 07:28
The best approach would be to understand the medical and activity-based effects on the body (which is what you need to know from an injury prevention point of view). Since you're already learning about Qi, I recommend the following books to learn both about Anatomy & Physiology (essential functions, organs) and body maintenance: # 1. Ross Anatomy & Physiology Study Guide, Course Book and Textbook: http://anatomystudyguide.ellsed.com # 2. The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being: http://www.amazon.com/The-Vital-Psoas-Muscle-Connecting/dp/1583944583 For spiritual studies and understanding how energy affects mind-body consciousness, you can try audios: http://innerworlds.annics.com

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