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Am weak my weight 60kgs ,i gian weight 10 kgs in 30 days,what food i eat?

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  • Am weak my weight 60kgs ,i gian weight 10 kgs in 30 days,what food i eat?


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Answer #1 | 02/01 2014 02:54
What is your BMI Maintain 20-25 for male and 20 for female

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