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51 days from juice fasting?
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51 days from juice fasting?
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| 20/12 2013 04:28
Do the test ( http://caloriecount.about.com/tools/calories-goal) , to lose weight you need a calorie deficit, that means eating less than your body burns in a day. you can sneak some chocolates in there, I do and have two square chocolates everyday. still losing weight tho. you can also exercise and burn... maybe 200 calories? and eat some more under 200 calories. I have a heart rate monitor on my treadmill, you can get a more accurate one for the wrist. its the best way dude, you wont starve and youll feel better. http://www.myfitnesspal.com/user/turtleball/status here is my account on this website, make a account here and maybe you could add me.
| 20/12 2013 04:09
Just do what you're doing w working out and eating healthy. Its all that works. Take welburton or bupoprion (genaric name). Its used for so many things. Its an antidepressant and a weight loss suploment too. I've tried juice fasting and all it did was make me STARVE!!
| 21/12 2013 00:14
You'll be dead from mal nutrition
| 20/12 2013 04:06
I've never heard of someone doing a juice fast for that period of time. I hope you don't have- well- life in general planned. Hope you don't have work or school- because you are going to be seriously weak and tired. I did a 17 day fast, I can't imagine after 51 days how wracked I'd be. But... to answer your question- with fasts, it's generally a lb a day, by the end. I don't recommend the exercise, dangerous.
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