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Working out by making use of weights putting in arms n legs?

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  • Working out by making use of weights putting in arms n legs?


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Answer #1 | 26/12 2013 05:22
It would probably not affect your growth as long as you keep the weights light. You don't need to do this with heavy weights. Talk to your gym teacher about it or to your parents.
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... but you can use lighter weights or do fewer ... Do 12-15 reps on the right side before switching arms and legs to ... while making sure the ...
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msn back to msn home lifestyle strength. ... 9 Legitimate Reasons Everyone Should Lift Weights ... Get stronger legs; Sculpt your arms; Build a better back ;
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Working out is all about consistency over time. That is why you shouldn't expect any significant changes in your body until at least a month following when ...
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Our eight minute workout concentrates on upper body toning ... Most of the exercises below use hand-held weights to ... Lift your arms out to ...
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