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Why is volley ball considered to be such a good aerobic exercise?

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  • Why is volley ball considered to be such a good aerobic exercise?


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Aerobic exercise, also known as cardiovascular exercise, is activity that increases your heart rate and uses the same large muscle group for 15 ...
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Positive: 51 %
Why is volley ball considered to be such a good aerobic exercise? Find answers now! No. 1 Questions & Answers Place. More questions about Health, Fitness ...
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Positive: 48 %

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... such as when receiving a spike ... direction of the dig and put the ball in a good position ... explains why a setter often appears to be "hiding ...
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Positive: 51 %
Aerobic exercise is when you exercise at a consistent pace such as ... Aerobic exercise will burn ... on where the ball needs to be set. We want good ...
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Positive: 46 %
Volleyball game rules and ... A good strategy for serving would be to serve the ball in such a ... A good strategy would be to play the ball to your ...
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Positive: 32 %
Is Volleyball Good Exercise? ... Aerobic Sport. ... Playing games such as volleyball can turn otherwise boring exercise into a fun activity that you ...
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Positive: 9 %

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