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Who decides how big the serving size is?

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  • Who decides how big the serving size is?


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Who Decides Serving Sizes? ... Believe it or not, we decide what a serving size is. The unit we see at the top of our nutrition labels ...
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Positive: 40 %
Eat Right Serving Sizes and Portions Ways to Enhance ... It can be big or small, you decide. A serving is a measured amount of food or drink, ...
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Positive: 37 %

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If your meal consists of more items, adjust your serving sizes downward so that the total amount of food available for each person equals about 3 cups.
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Positive: 40 %
... so you can really decide if you like it. ... (a big man will want bigger serving sizes than a small woman or a child). In that regard, ...
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Positive: 35 %
Paleo Portion Sizes. ... You should eat 1-2 palm size servings at each meal. Go by your size and activity level. ... If your big or very active, ...
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Positive: 21 %
Figuring Out Fat and Calories. ... Food labels list calories by the amount in each serving size. Serving sizes differ from one food to the next, ...
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Positive: 10 %

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