What muscles are most important to play judo?

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  • What muscles are most important to play judo?


... some of the most famous judo players of ... a very important ... types of grip strength used in judo, two types will mainly come into play: ...
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Positive: 87 %
Strength Training for Judo: ... muscles that come into play as well when you squat under load ... which is extremely important to judo performance, ...
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Positive: 84 %

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Grip strength is the force applied by the hand to pull on or suspend ... Hand grip is an important, ... the grip strength is most often a secondary or ...
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Positive: 87 %
While most people associate muscles with strength, they do more than assist in lifting heavy objects. The 650 muscles in the body not only support movement ...
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Positive: 82 %
Each of the four abdominal muscles play a ... the internal and external obliques play a very important role ... They play their major role most ...
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Positive: 68 %
Muscles' main responsibility is for changing or maintaining posture, ... Most lay people think of this type when muscles are ... They play a major role in ...
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Positive: 45 %

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