What is hamstring in ballet?

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  • What is hamstring in ballet?


A Ballet Dancer's Guide to Stretching the Hamstrings. ... Ballet technique depends on strong leg muscles that know how to both engage and relax depending ...
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Positive: 82 %
How to Stretch for Ballet. ... Stretch your hamstrings. Sit on the floor with your legs extended in front of you. Touch your toes. If this hurts, ...
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Positive: 79 %

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Ballet Stretches and Flexibility Exercises: Top 3 Ballet Stretching and Flexibility Exercises to improve your ballet performance and do ... Hamstrings: one ...
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Positive: 82 %
Common Ballet Dance Injuries can be prevented. Let us educate you on what these injuries are and how you can avoid them from happening to you.
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Positive: 77 %
Stretching and Flexibility. ... Learn the 5 Basic Positions of Ballet. ... An illustrated step-by-step guide to stretching your hamstrings and ...
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Positive: 63 %
Ballet Basics: Posture. September 13, 2013 ... Classical ballet posture depends upon the ... the hamstring muscles at the back of the thighs are able to ...
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Positive: 40 %

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