What is an aerobic excersise?

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  • What is an aerobic excersise?


Aerobic exercise has long been a popular approach to achieving weight loss and physical fitness, often taking a commercial form. In the 1970s Judi Sheppard ...
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Positive: 22 %
... participation in regular aerobic exercise has many health benefits. Aerobic exercise: ... What Is Aerobic Exercise? - Definition, Benefits & Examples
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Positive: 19 %

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Another name for it is aerobic exercise. The kinds of exercise that are associated with cardiovascular workouts are things like jogging, fast walking, ...
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Positive: 22 %
... the health benefits of aerobic exercise go far beyond ... To get the best results from your exercise, aerobic conditioning should be mixed with ...
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Positive: 17 %
Aerobic exercise makes the lungs work harder as the body’s need for oxygen is increased. What are the benefits of aerobic ... Aerobic exercises: ...
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Positive: 3 %
What is aerobic exercise? ‘Aerobic’ exercise refers to exercise that requires the consumption of substantially more oxygen than at rest. It involves ...
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Positive: 10 %

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